Wellness DayFriday 15th February 2019
This is the perfect opportunity to dip your toe into the wellbeing pool and explore yoga, meditation, juicing and much more which will help you to achieve and maintain your optimum health in mind and body.
Give yourself a treat and allow us to share with you some easy to implement tools for everyday living.
This event will be in the comfortable and peaceful surroundings of the South Barn, a family-run retreat in Spirthill.
Join husband and wife team, Jeff and Sue Allen, renowned international life coaches and Patricia Campbell-Parker, an informed and experienced professional within the juicing and health world for this powerful and exclusive offering.
09:30 – Arrival, welcome ginger shot and introductions
10.00 – Yoga, stretching and relaxation
11.00 – Yummy juice and interactive session on the body and mind connection
12.30 – The world of microbes and Microbz
13.00 – Lunch- delicious nurturing soup
13.30 – Hand massage and meditation
14.00 – Interactive session on the body and mind connection
15.00 – Final thoughts
Join us on our wellness day
Sue Allen invites you to join us on our Wellness Day here at Spirthill, Wiltshire.
A day out of your busy life for yourself to take time to treat your mind, body and soul to a little pampering.
"This was just the best day."