Daily Schedule
Timings | Tuesday | Wednesday | Thursday | Friday | Saturday |
08:00 – 09:00 | Yoga/walk | Yoga/walk | Yoga/walk | Yoga/walk | |
09:45 – 10:00 | Ginger shot & juice | Ginger shot & juice | Ginger shot & juice | Ginger shot & juice | |
10:00 – 13:00 | WORKSHOP | WORKSHOP | WORKSHOP | WORKSHOP | |
11:30 – | Juicing: taking it forward & light lunch | ||||
13:00 – 16:00 | Optional therapies, juices and free time | Optional therapies, juices and free time | Optional therapies, juices and free time | ||
16:00 – 18:00 | Arrival for registration and COVID-19 testing | Emotional Freedom Technique | Women’s hormonal health, and gut health | Goal setting and vision board | |
18:00 – 19:00 | Welcome, intro to therapists, Juicy Q&As | Free Time & Soup | Free Time & Soup | Free Time & Soup | |
19:00 – 19:30 | Warming Soup | ||||
19:30 – 20:30 | Chi Gung and hand massage | Chakra dancing | Yoga Nidra & Meditation | Yoga Nidra & Meditation | |
21:00 | Bedtime herbal teas | Bedtime herbal teas | Bedtime herbal teas | Bedtime herbal teas |