| Timings |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 08:00 – 09:00 |
|
Yoga/walk |
Yoga/walk |
Yoga/walk |
Yoga/walk |
| 09:45 – 10:00 |
|
Ginger shot & juice |
Ginger shot & juice |
Ginger shot & juice |
Ginger shot & juice |
| 10:00 – 13:00 |
|
WORKSHOP |
WORKSHOP |
WORKSHOP |
WORKSHOP |
| 11:30 – |
|
|
|
|
Juicing: taking it forward & light lunch |
| 13:00 – 16:00 |
|
Optional therapies, juices and free time |
Optional therapies, juices and free time |
Optional therapies, juices and free time |
|
| 16:00 – 18:00 |
Arrival for registration and COVID-19 testing |
Emotional Freedom Technique |
Women’s hormonal health, and gut health |
Goal setting and vision board |
|
| 18:00 – 19:00 |
Welcome, intro to therapists, Juicy Q&As |
Free Time & Soup |
Free Time & Soup |
Free Time & Soup |
|
| 19:00 – 19:30 |
Warming Soup |
|
|
|
|
| 19:30 – 20:30 |
Chi Gung and hand massage |
Chakra dancing |
Yoga Nidra & Meditation |
Yoga Nidra & Meditation |
|
| 21:00 |
Bedtime herbal teas |
Bedtime herbal teas |
Bedtime herbal teas |
Bedtime herbal teas |
|
